The main thing we are told to try to do is to keep the mast straight sideways. 4.25 inch long spreaders do a pretty good job of keeping the mast straight sideways. Then it comes down to uppers and lowers tension versus wind strength. Most of us want to make the spreaders removable so we make them straight and we do not worry about precisely bisecting the angle on the upper stay.
The info in Optimizing is pretty much still valid and wonderful. Too many people get overwhelmed by the amount and quality of info. General advice - Try to take it in small chunks, maybe ignore (for now) anything that looks too scientific, and make marks in the margins. If you take a lot of time to search through the book there are many very good pages.
Optimizing Chapter 11 (Page 173) is outstanding and it talks about sideways mast bend.and everything else that you might want to know about sail shape controls. I cannot find a discussion of spreader length. I guess they figured people will just go with close to the standard length and make them be straight then adjust the backstay and stay tension like it says in chapter 11.
You might want to look at the Model Yachting articie online. More info and more and bigger pictures.
http://www.ec12.info/MY/MY168.htmThanks for the compliment. I think If I could sail as gud as I write, I would still be in mid-pack or lower. I am planning to do better on the water next year.